He watched as she huff and puff her way about the track, slightly amused at her determination to lose weight. He did not think she was heavy at all. And so it was, every Sunday morning, they would jog until she dropped. He always followed behind her, keeping an eye on her and making sounds to warn her of incoming joggers from the back.
And it has been a habit since then, now they do hikes every Saturday morning instead of jogging on tarmac on Sunday. It is more effective and she lost 3 kilos in one month hiking in the green lung of Petaling Jaya, also always with him behind her, watching over her.
The picture above is taken during the Standard Chartered Charity Run where we participated in the 10km fun run, which we call our pak tor run. We certainly had fun and we had no idea these pictures were taken. She is certainly a lot fitter now from the hikes and other form of exercises that we do. To all you boys and girls out there, maybe a change of lifestyle is all you need for a healthier you.
Good Job Honey! You Caught Up
P/S: I must say how effective these guys from marathonphotos.com are. They send an email to you and your pictures and finishing line video is available for purchase.
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